You don’t have to do this alone.
There’s something powerful about being in a room (virtual or otherwise) with people who get it.
Who understand what it’s like to live in a body that’s tired, in a mind that won’t stop, and in a life that looks fine but feels far from it. In this group coaching experience, you’ll tap into healing that’s somatic, holistic, and shared.
You’re Not the Only One Carrying This Much.
Most people are walking around with pain in their bodies and pressure in their minds, trying to “power through” like nothing’s wrong. But your body always knows. And it’s asking you to slow down, tune in, and release what’s been building up.
This group is for the ones who are done pretending they’re fine, and ready to feel better, together.
In fact, that’s part of the problem.
A 12-week group coaching journey designed to help you reconnect with your body, release trauma stored in your fascia, and rebuild your nervous system from the inside out.
Through weekly Zoom sessions, somatic techniques, mindset coaching, and shared support, you’ll stop spinning in stress and start anchoring into clarity and calm.
Introducing
The 90-Day Group Transformation Program
Jenna doesn’t just help you manage pain—she helps you heal from the inside out.
~Ayesha O.
If you’re an athlete, dancer or just an active human being struggling with chronic pain, working with her is a game-changer! And I love that I can coach with her whenever I need a refresher course!”
I cannot emphasize enough how positively Jenna affected my life and my health.
~Ayesha O.
While I have always been someone who thought of myself as generally “healthy“, I just knew there was some deeper work to be done. Jenna helped guide me through reflection and a cohesive plan which she helped me to be accountable to. Ever since working with her, I find it easier to get back on track and do what is best for my mental and physical health!”
“I had the best experience working with Jenna.
~Elizabeth M.
I was stuck in business and my personal life. She guided me with doable worksheets and weekly check-ins. Not a cookie cutter coach by any means. I highly recommend working with her. In fact, if you already have in the past, it’s time to work with her again!”
12 Weekly Group Coaching Sessions (Live on Zoom)
Private Facebook Community for connection + support
Access to instructional videos for myofascial release techniques
1 Bonus Wellness Call for personalized check-in and care
Optional opportunities for peer reflection and celebration
What’s Inside the Program:
Enrollment opens a few times a year. Add your name to the waitlist and you’ll be the first to know when doors open.
How do I join?
If those felt generic or shallow, this won’t. The work we’ll do together is deep, embodied, and radically personal, even in a group setting. It’s not about pushing content. It’s about creating space for real change.
What if I’ve already tried group programs before?
The process is similar, but the container is collective. That means you get powerful tools, expert guidance, and the added support of a community walking a similar path.
Is this different from your 1:1 coaching?
